10 Life Tweaks to Lose Weight (Without Exercise) – Care2.com

Care2.com10 Life Tweaks to Lose Weight (Without Exercise)Care2.comMost nutritionists will tell you that the easiest way to start any type of diet and lose weight is to eat dinner early. You may have to alter your diet or portion size, but the fact remains that eating early will give your body ample time to digest …

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