Diet Decoder: Do the claims of the Bulletproof Diet add up? – Toronto Star
Toronto StarDiet Decoder: Do the claims of the Bulletproof Diet add up?Toronto StarFollowers can expect up to a pound-a-day weight loss, increased energy and mental focus, the ability to build lean muscle while exercising less, a shorter but better quality night's sleep and even a boost in fertility. In Asprey's own words, you will …and more »
10 New Ways to Start the Year Off Light (timeblogs)
Longing for a diet refresh? Here’s how to trim calories, overcome cravings and pretty much transform your life.