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Over-the-counter diet pills not an easy fixWinnipeg Free PressMany dietary supplements simply pass a basic screening and are allowed to be sold regardless of their effectiveness. A good source of information is the Natural Medicines Comprehensive Database, which summarizes research regarding dietary …

10 New Ways to Start the Year Off Light (timeblogs)

Longing for a diet refresh? Here’s how to trim calories, overcome cravings and pretty much transform your life.

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