Easy Protein Diet Menu

Should I Eat Sushi? – TIME

TIMEShould I Eat Sushi?TIME“Sushi is a nice and healthy meal if you make the right choices,” says Sunniva Hoel, a PhD candidate at Sør-Trøndelag University College in Norway. It comes with all the health benefits you'd expect from fish, like omega-3 fatty acids and lean protein …

How to add extra protein to your food

In Search of the Perfect Human Diet

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