Foods Low in Carbs

Complete Idiot's Guide to Tim Noakes Diet – and Banting – BizNews

BizNewsComplete Idiot's Guide to Tim Noakes Diet – and BantingBizNewsStrictly speaking, it's not correct to call Cape Town sports scientist Prof Tim Noakes' low-carb, high-fat (LCHF) diet 'Banting', but he doesn't mind if you do. The eponymous William Banting was fat – a heavily overweight, ailing British undertaker …

Okay, I have spent all morning agonizing about the Zone.

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