The Truth About the Low-Carb High-Fat Diet – Shape Magazine

Shape MagazineThe Truth About the Low-Carb High-Fat DietShape Magazine(The current government recommendation, for comparison, is 30 percent of calories from fat, 50 to 60 percent from carbs, and 10 to 20 from protein.) … Melissa McCarthy attributed her impressive 45-pound weight loss to a similar eating plan. (Check …

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