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4 Ways To Eat More And Still Lose Weight – Yahoo Health

Yahoo Health4 Ways To Eat More And Still Lose WeightYahoo HealthGrab something sweet: “Add a sweet-tasting item to your main course to fight urges for sugary desserts,” advises health coach Katrine van Wyk, author of Best Green Eats Ever ($15; amazon.com). “I love a salad with apple or pear. It's a simple tweak …

day 1 of 30 - 135 lbs

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