10 Foods That Help You Lose Weight

The science of skipping breakfast: How government nutritionists may have … – Washington Post (blog)

The science of skipping breakfast: How government nutritionists may have …Washington Post (blog)“As you are no doubt aware, Americans eat only about half of the recommended amount of dietary fiber.” The notion that eating breakfast was good for losing weight was not new — a year before the Dietary Guidelines, the popular WebMD site featured an …and more »