10 Healthy Eating Habits That Will Change Your Life | TIME – TIME

TIME10 Healthy Eating Habits That Will Change Your Life | TIMETIMENutrition experts dole out a ton of advice about how to eat well—and, most importantly, not lose your mind doing it. But there are some tips that stand the test of time, and that experts themselves follow. (Because, yes, they're human, too.) Here are …