Supermarket Sleuth: Which Protein Foods Are the Best? – U.S. News & World Report (blog)

U.S. News & World Report (blog)Supermarket Sleuth: Which Protein Foods Are the Best?U.S. News & World Report (blog)But even if you are a simple meat and potatoes kind of eater, choosing the best protein foods can be complicated, especially because of conflicting media messages. We've seen studies showing that meat that is high in saturated fat, and cholesterol can …

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