Healthstyles: Don't get in shape for swimsuit season – Gilroy Dispatch

Healthstyles: Don't get in shape for swimsuit seasonGilroy DispatchDo tweak an existing eating plan to compensate for the summer; for example by drinking more water or eating seasonal vegetables. Do be realistic about when results will appear. With my … For most people, this is any diet of less than 1,200 calories a …and more »

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