How this 20-year-old lost over 50 kg in a year! – TheHealthSite

How this 20-year-old lost over 50 kg in a year!TheHealthSiteI would go to tuitions, study, eat junk food, there was no physical activity and without even realising, I put on so much weight. Even though I was staying with my parents, I did not eat much … I also realised I could not take part in many activities …