30 Day 30 Pound Diet

Man Who Lost Nearly 400 Pounds Reveals the Secret to How He Did It – TheBlaze.com

TheBlaze.comMan Who Lost Nearly 400 Pounds Reveals the Secret to How He Did ItTheBlaze.comNot long ago he weighed 625 pounds, and after losing nearly 400, he said he is carrying around more than 30 pounds of excess skin. “This is a very difficult … “I was eating probably over 7,000 calories per day at my heaviest weight.” Flemming said he …

day 7 - 132 lbs

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