Fasting for Weight Loss: Fad or Phenom? – U.S. News & World Report (blog)

U.S. News & World Report (blog)Fasting for Weight Loss: Fad or Phenom?U.S. News & World Report (blog)By Pam Peeke, M.D. July 31, 2015 | 7:00 a.m. EDT + More. In the never-ending quest for that Holy Grail of sustainable weight … When I was 20, I used Slim-Fast as my breakfast and only ate a banana and Health Choice meal the rest of the day, and lost …