There is no magic pill when it comes to shedding pounds – Detroit Free Press

Detroit Free PressThere is no magic pill when it comes to shedding poundsDetroit Free PressTop weight-loss tips. Dr. Meryl Held, medical director of Medical Weight Loss Clinic, offers these suggestions to help you lose weight: □ Cut out extra sugar, including soda and soft drinks. □ Drink as much water as you can, aiming for 8 to 10 …and more »