Atkins Diet Brings Back (Some) Carbs – Shape Magazine

Atkins Diet Brings Back (Some) CarbsShape MagazineThe new Atkins diet still focuses on protein and fat, but now it recognizes that there is such a thing as too much protein, and adds healthy unprocessed carbohydrates like whole grains, fruits, nuts, and legumes to the acceptable list. … While Atkins …and more »