Can Carbs Fit Into A Healthy Diet? – Huffington Post

Can Carbs Fit Into A Healthy Diet?Huffington PostFrom Atkins to Paleo, a whole host of eating plans discourage carbohydrate consumption. But do carbs deserve their bad rap? For one thing, not all carbs are created equal. But the time of day when you get your carbs may also be important, according to …

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