Ayurvedic Diet for Weight Loss

Amaranth Leaves: A Powerhouse of Iron, Vitamins and Minerals – NDTV

NDTVAmaranth Leaves: A Powerhouse of Iron, Vitamins and MineralsNDTVIt is packed with carbohydrates, proteins, minerals and vitamins, and regular consumption helps in easing digestion, excessive menstruation and weight management. Since it is high in iron content and dietary fibre, it is good for anaemic patients, and …