Scratch cooking: Why back-to-basics food is the key to losing weight – Express.co.uk

Express.co.ukScratch cooking: Why back-to-basics food is the key to losing weightExpress.co.ukScratch cooking: Why back-to-basics food is the key to losing weight. FROM bread to soup, making all of your food entirely from scratch is the key to weight loss. By Sophie Donnelly. PUBLISHED: 10:27, Thu, Apr 9, 2015 | UPDATED: 10:39, Thu, Apr 9, 2015.