12 tips for a heart-healthy diet – OregonLive.com

OregonLive.com12 tips for a heart-healthy dietOregonLive.comEat more fish: Fish is a good source of protein and other nutrients, and some varieties (salmon, tuna and mackerel) have omega-3 fatty acids, which may reduce your risk of heart disease and stroke. 3. Eat more … Limit cholesterol: The American Heart …and more »

Image from page 418 of "The Gospel of Luke : a popular commentary upon a critical basis, especially designed for pastors and Sunday schools" (1902)

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