Knoxville yoga coach shares wellness tips for treating chronic inflammation – WATE 6 On Your Side

WATE 6 On Your SideKnoxville yoga coach shares wellness tips for treating chronic inflammationWATE 6 On Your SideThe first and most important tip is to maintain a healthy diet. Shanti says avoiding fried foods and sugars, which can be a leading causes of inflammation, is important to keep the body healthy. She suggests eating more foods like ginger, garlic, leafy …