Best Home Weights

How to stay safe while you exercise – DesMoinesRegister.com

How to stay safe while you exerciseDesMoinesRegister.comAll treadmills come with a safety key that clips to your clothing and stops the machine if you fall and dislodge the key. The best way to prevent treadmill accidents is to always use the safety key. If you have a treadmill at home, remove the key when …