The 5 Best Foods for a Breakup – U.S. News & World Report (blog)

U.S. News & World Report (blog)The 5 Best Foods for a BreakupU.S. News & World Report (blog)This is because after eating foods high in carbs, the brain releases the feel-good chemical serotonin. But many … When your stress levels are high, enjoy a relaxing bowl of whole-grain cereal with low fat milk – one of my favorite easy-to-make …and more »

Review: Power Crunch Bars tic almost all of the boxes for active triathletes (EverymanTriathlon)

All triathletes have been put on the spot before or after a workout looking for the right fuel or recovery snack. We might even be pressed to find something in a pinch to gobble down for in-workout fueling for long…

Beer mat

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