Stop Being So Darn Nice if You Want to Lose Weight – Bangor Daily News

Bangor Daily NewsStop Being So Darn Nice if You Want to Lose WeightBangor Daily NewsIt's so important that you understand how your habits of being nice can get in the way of successful weight loss that I wrote a blog a few months ago suggesting readers become jerks. I think it was perhaps the most important and best advice I have to …

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