14 Day Diet Plan

Avoid the Dangers of Diet Fad Cleanses with This Almost-Vegan Natural Body Cleanse – eMaxHealth

Avoid the Dangers of Diet Fad Cleanses with This Almost-Vegan Natural Body CleanseeMaxHealthThe only cleanse we need is the one with which we were born,” says Samantha Heller, a registered dietician, exercise physiologist and author of the book “The Only Cleanse: a 14-day natural detox plan to jump start a lifetime of health.” Ms. Heller …

100 Years of Fitness in 100 Seconds

Image from page 15 of "Healthy living" (1917)

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