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Food Tips to Lose Weight

6 Weight Loss Tips to Steal From French Women – Shape Magazine 6 Weight Loss Tips to Steal From French WomenShape Magazine“It's really a three-pronged approach, including stress and sleep management, diet, and exercise,” says Valerie Orsoni, a Parisian native and founder of the popular weight-loss program LeBootCamp.com. In herRead More

Healthy Weight Loss Ideas

12 Mental Tricks to Beat Cravings and Lose Weight – TIME 12 Mental Tricks to Beat Cravings and Lose WeightTIMEUsing pure willpower to overcome cravings doesn't always work. (If it did, dieting would be easy and we'd all be at our own healthy, feel-great weights.) Guess what? You don't haveRead More