Losing Weight

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Losing Weight with Hypothyroidism

In Defense of Paleo – The Federalist The FederalistIn Defense of PaleoThe FederalistStill, I lost some weight and felt more clear-headed than I had in awhile. After birthing four babies … I'd known for a few years that I had something called Hypothyroidism, where my body lacks the sufficient amountRead More

Losing Weight Fast

6 ways to lose weight faster – Camp Lejeune Globe Camp Lejeune Globe6 ways to lose weight fasterCamp Lejeune GlobeYou've been eating healthy, counting calories and logging some serious hours on the elliptical, but the scale still isn't budging. What gives? There are a hundred reasons you may not beRead More

Losing Weight After 40

Valerie Bertinelli: Scale banished after 40-pound weight loss with Jenny Craig – Examiner.com Examiner.comValerie Bertinelli: Scale banished after 40-pound weight loss with Jenny CraigExaminer.comBertinelli decided to ditch the scale despite what she admits has been a life-long struggle to shed pounds. However, Valerie finally succeeded in taking off the weightRead More

Losing Weight The Healthy Way

10 Ditch-the-Scale Ways to Tell If You're Losing Weight – Shape Magazine Shape Magazine10 Ditch-the-Scale Ways to Tell If You're Losing WeightShape MagazineTruth is, those numbers peering up at you from the cold bathroom floor are pretty much the worst indicators of health and fitness success. It doesn't matter ifRead More