Body 2015: All about the taste – Dallas Voice Dallas VoiceBody 2015: All about the tasteDallas Voice“It's realistic eating,” he explains. “Paleo, for instance, has a lot of rules, which some people really need.” But Snap Kitchen makes it easy to break the rules a little and still eat well.Read More

Dukan do it too: Pierre Dukan on his next book and why modern life is leading … – Evening Standard Evening StandardDukan do it too: Pierre Dukan on his next book and why modern life is leading …Evening StandardDr Pierre Dukan, the French diet guru who helped everyone from PresidentRead More

The 5 Best Foods for a Breakup – U.S. News & World Report (blog) U.S. News & World Report (blog)The 5 Best Foods for a BreakupU.S. News & World Report (blog)This is because after eating foods high in carbs, the brain releases the feel-good chemical serotonin. But many people tendRead More

Guide to Life: DASH diet proves effective and sustainable – Columbus Dispatch Columbus DispatchGuide to Life: DASH diet proves effective and sustainableColumbus DispatchA 55-year-old moderately active woman, for example, should eat six servings of grains (preferably whole grains); four to five servings of both fruits and vegetables; two to threeRead More

Atkins Diet Brings Back (Some) Carbs – Shape Magazine Atkins Diet Brings Back (Some) CarbsShape MagazineAll-you-can-eat bacon. Be honest, this is why you first decided to try a low-carb diet. And this is why the Atkins diet has endured for more than 40 years. Dr. Robert Atkins (who passed awayRead More

Atkins Diet Brings Back (Some) Carbs – Shape Magazine Youth Health MagzineAtkins Diet Brings Back (Some) CarbsShape MagazineAll-you-can-eat bacon. Be honest, this is why you first decided to try a low-carb diet. And this is why the Atkins diet has endured for more than 40 years. Dr. Robert Atkins (whoRead More

Eating Well at Fast Food Restaurants – Diabetes Health (press release) Eating Well at Fast Food RestaurantsDiabetes Health (press release)Here's a little secret for those of you looking to eat right: Fast food restaurants don't have to be your enemy. That's right, those brightly lit temples paying tributes to burgers,Read More

Love chocolate? Have it for dinner with these savory recipes – Los Angeles Times Los Angeles TimesLove chocolate? Have it for dinner with these savory recipesLos Angeles TimesAttention chocolate lovers: Why settle for snacks or desserts when you can sneak your favorite food in as part of the main meal?Read More

Dietitian Dr Trudi Deakin says 'my diet is 82% FAT and I've never been healthier' – Daily Mail Daily MailDietitian Dr Trudi Deakin says 'my diet is 82% FAT and I've never been healthier'Daily MailDr Deakin said: 'Traditionally, the advice has been high-carbohydrate, low-fat diets are best. 'I won theRead More

Getting Back With Carbs – The Atlantic The AtlanticGetting Back With CarbsThe AtlanticBut the original low-carb diet certainly did endear itself to followers by allowing them to partake of processed breakfast meats—any meats, for that matter, as well as cheese, butter, and eggs (“truly luxurious foods without limit,” as AtkinsRead More