Prevent type 2 diabetes blood-sugar spikes by eating more protein for breakfast – Medical Xpress

Prevent type 2 diabetes blood-sugar spikes by eating more protein for breakfastMedical XpressIndividuals with Type 2 Diabetes have difficulty regulating their glucose—or blood sugar—levels, particularly after meals. Now, University of Missouri researchers have found that Type 2 diabetics can eat more protein at breakfast to help reduce …and more »