Ester Marsh column: You have to eat to lose fat – Salisbury Post

Salisbury PostEster Marsh column: You have to eat to lose fatSalisbury PostAt the Y, we have an information board that shows fitness facts and myths. One of the facts says you have to eat to lose belly fat. It has definitely started some great conversations this past week, so I thought I would expand on it. One of the popular …Skinny Chef: Tips for shopping, cooking and eating healthierlehighvalleylive.comall 4 news articles »

Image from page 81 of "Diet and health : with key to the calories" (1918)

http://www.thedietsolutionprogramreviews…