Focusing on fiber may work for weight loss – Reuters

Everyday Health (blog)Focusing on fiber may work for weight lossReutersReuters Health – People who only focused on eating 30 grams of fiber per day lost almost as much weight as those who followed a more complicated diet, according to a new year-long study. A “permissive” dietary plan, like focusing on increasing fiber …Need to Lose Weight? Just Add FiberEveryday Health (blog)How To Lose Weight: Add Fiber To Your Diet, But Know Right From WrongMedical Dailyall 136 news articles »

Marc David

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