Remarkably simple way this guy lost 45kg – NEWS.com.au

NEWS.com.auRemarkably simple way this guy lost 45kgNEWS.com.au“It was a lot easier for me to hop on a treadmill than to cut portions, at least at first. So I just ignored the (frequently contradictory) mountains of literature on the best way to lose weight and just focused on finding a way that worked for me,” he …and more »