Eat Healthy

Use texting and phone reminders to eat healthy and exercise more – Mason City Globe Gazette

Mason City Globe GazetteUse texting and phone reminders to eat healthy and exercise moreMason City Globe GazetteI think we all have good intentions when it comes to eating healthy and exercising more. The problem is that when we're in that moment, trying to make the “right” decision, many of us drop the ball. What if there were ways to have someone give you a …

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