Faster Way to Lose Weight

Exercising for the heart: Improve health in 30 minutes – Montgomery Advertiser

Montgomery AdvertiserExercising for the heart: Improve health in 30 minutesMontgomery Advertiser"If we're speaking just about heart health, and we're not worried about weight loss, or any body weight, whether you are overweight or at your ideal weight or underweight, everybody needs to do physical activity for their heart," said Michele Olson, an …