10 tips for healthy, pre-wedding eating – The Salinas Californian

The Salinas Californian10 tips for healthy, pre-wedding eatingThe Salinas CalifornianThe food you eat to fuel those workouts will also effect how efficiently you lose the unwanted pounds. … This can help you lose twice as much weight than if you don't track at all. … To make this easy, load up on whole fresh vegetables and fruit …