The Truth About the Low-Carb High-Fat Diet – Shape Magazine

Shape MagazineThe Truth About the Low-Carb High-Fat DietShape MagazineKim Kardashian famously went low-carb to shed her baby weight. Melissa McCarthy attributed her impressive 45-pound weight loss to a similar eating plan. (Check out 10 Unforgettable Celeb Diets Through the Years.) But with mixed research and confusing …