I lost 60 pounds and realized two important things about eating with Google Docs – Quartz

QuartzI lost 60 pounds and realized two important things about eating with Google DocsQuartzThese are the two important things I eventually realized: I had to eat better food, and eat less of it. Running the marathon was great for my fitness level, but I had already lost almost all the weight I was going to lose by the time I started training …and more »

Managing a Healthy Diet : Foods to Avoid for Weight Loss

Falafel DoDo

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