Top 10 mainstream diet myths debunked – Sydney Morning Herald

Sydney Morning HeraldTop 10 mainstream diet myths debunkedSydney Morning HeraldIn fact, it can even be good for us – if it's coming from healthy sources like organic eggs, coconut oil, butter and range-raised, grass-fed meat instead of salami and fast food. "The truth is, saturated fats from animal and vegetable sources provide …and more »