Healthy Diets to Lose Weight

Low-fat diets 'better than cutting carbs' for weight loss – BBC News

BBC NewsLow-fat diets 'better than cutting carbs' for weight lossBBC NewsCutting fat from your diet leads to more fat loss than reducing carbohydrates, a US health study shows. Scientists intensely analysed people on controlled diets by inspecting every morsel of food, minute of exercise and breath taken. Both diets …New Weight-Loss Study: High-Carb Diet Beats High-FatRunner’s World NewswireScientists (sort of) settle debate on low-carb vs. Low-fat dietsWashington PostFor fat loss, calories may matter more than fat or carbsFox NewsNational Institutes of Health (press release)all 267 news articles »

How To Lose Weight Fast For Men

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