8 Things You Should Never Eat If You're Trying To Lose Weight – Yahoo Health

Yahoo Health8 Things You Should Never Eat If You're Trying To Lose WeightYahoo HealthThe point is that snacks containing a combination of carbs, healthy fats, and protein take longer to digest, and will, therefore, tide you over for longer. Another thing: When you treat snacks as balanced mini meals, they contribute to a balanced diet …