Experts say that mini-fasting may boost weight loss, improve memory – The Raw Food World News

The Raw Food World NewsExperts say that mini-fasting may boost weight loss, improve memoryThe Raw Food World NewsAccording to a recent study conducted by experts from the University of Manchester, fasting based on a 5:2 approach may be ideal. The approach involves eating regularly for five days … Allowed ad libitum protein and fat (IECR+PF). During the weight …