How to Break the Emotional Cycles that Make Weight Loss So Hard – AlterNet

AlterNetHow to Break the Emotional Cycles that Make Weight Loss So HardAlterNetFrom the start, I was clear with Joelle—as I am with all my clients—that we could work on ending her preoccupation with food and weight, and if weight loss occurred in the process, it'd be a side effect, not our measure of our success. “There's …and more »