Focusing on fiber may work for weight loss – Reuters

Science World ReportFocusing on fiber may work for weight lossReutersReuters Health – People who only focused on eating 30 grams of fiber per day lost almost as much weight as those who followed a more complicated diet, according to a new year-long study. A “permissive” dietary plan, like focusing on increasing fiber …Annals of Internal Medicine tip sheet for Feb. 17, 2015Phys.OrgA High-Fiber Diet May Be The Key To Your Weight-LossScience World ReportHigh-Fiber Diet Leads to Modest Weight LossMedPage Today2 Minute Medicineall 41 news articles »

Killer Toast Or What Has Carbs Got To Do With Everything?

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