Diet Detective: Diet can boost your mental health; best diets – News Sentinel

Diet Detective: Diet can boost your mental health; best dietsNews SentinelU.S. News & World Report has released its Best Diets of 2015, featuring rankings and information on 41 diet plans. The DASH diet won Best Diets Overall, while Weight Watchers holds onto the No. 1 spot for Best Weight-Loss Diets. The popular Paleo diet …and more »

Jogging on a bright November morning

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