Body Shop | Registry monitors weight loss – The Courier-Journal

The Courier-JournalBody Shop | Registry monitors weight lossThe Courier-JournalTo qualify for inclusion in the registry, you must have lost at least 30 pounds and kept it off for at least one year. This places emphasis on long-term weight management, and dismisses quick, flash-in-the-pan weight loss schemes as nothing more than …How Weight Training Can Help You Keep the Weight OffNew York Times (blog)Weights More Effective Than Cardio at Fending Off Stomach FatMen’s Fitnessall 8 news articles »