Natural Weight Loss Tips
Amber Rose hot in G-string bikini Instagram: Her weight loss, yoga workout, diet – Examiner.com
Examiner.comAmber Rose hot in G-string bikini Instagram: Her weight loss, yoga workout, dietExaminer.comRose said celebrities who lose baby weight in record time give false hope to new moms, who often struggle with weight loss. She also underscored that she lost weight naturally — through diet and exercise — and did not resort to plastic surgery. Rose …and more »
6 Easy Ways to Detox Every Day (fitsugar)
The concept of detoxing doesn't have to be scary; there's no need to feel deprived, as you're taking care of your body! Incorporate these doable tips into your daily routine to support your health and feel your best every day.
1. **Drink hot water with lemon**: Make a cup of hot water with fresh lemon juice part of your morning ritual. As you hydrate with H2O, the lemon works to balance your body's pH and aid in healthy digestion.
2. **Sweat it out**: Beyond weight-loss goals, a quick cardio session at the gym builds sweat, which helps your body eliminate toxins. If you have access to a sauna or steam room at the gym, even better! A little extra time in these facilities after a solid workout will help you sweat, detox, and purify your body double time.
3. **Eat more produce**: Keeping your diet consistently clean and full of natural, unprocessed foods is one of the most effective ways to detox every day – and a clean diet is full of fresh veggies and fruits. Be sure to incorporate detoxifying produce that supports healthy liver and kidney function …