Protein Diet for Weight Loss

4 Fab Foods That Help Prevent Weight Gain As You Age – Huffington Post

4 Fab Foods That Help Prevent Weight Gain As You AgeHuffington PostA 2008 study found that dieters on a low-calorie diet lost more weight (around two pounds) when eating three servings of salmon a week compared with the group that didn't eat seafood. Those who ate lean white fish also experienced greater weight loss …