Eggs – a perfect non-vegetarian food for weight loss! – TheHealthSite

Eggs – a perfect non-vegetarian food for weight loss!TheHealthSite… To build muscles and other bodily activities. However, including one hard-boiled egg (100 grams) in your diet provides around 13 grams of proteins which fulfils the body's requirement of 23% of total protein for men and 28% woman. Here are 10 …