8 Myths About Constipation – U.S. News & World Report

U.S. News & World Report8 Myths About ConstipationU.S. News & World ReportWhile probiotics in yogurt can help promote healthy bacteria in the gut, “you need to have live cultures and you need to get at least 2 servings of yogurt a day” for it to help with constipation, Prather says. She usually recommends patients take a …