The Macrobiotic Diet that Turned Me Into a Sugar Addict – Paste Magazine

Paste MagazineThe Macrobiotic Diet that Turned Me Into a Sugar AddictPaste Magazine… Food habit. For those who think that Atkins or Paleo are “hardcore” diets, let me explain the basic tenets of Macrobiotics quickly. … It makes sense to me that my father, an acupuncturist and yoga practitioner, would be drawn to the Eastern …

OKINAWA CENTENARIAN Food List chart - Wheat,Grains,Rice,Carbohydrates,80-10-10,Not Fish, Not pork, 98% Vegetarian,96% Vegan Diet - Scientific Study

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